Day 3 – the worst half hour yet

The worst half hour yet.

I decided yesterday afternoon – on a whim – to try a backyard run. Other people have done it, why shouldn’t I?

I shouldn’t have done it.

It was half an hour of boredom, extreme concentration, hectic effort and very little reward.

Boredom because it was the same thing over and over and over and over again. Concentration because there were trip hazards everywhere, one of which was mobile and kept barking at me and trying to eat my shoes while I was trying to run. Effort because there were so many turns and obstacles that my average stride length turned out to be just 0.65m. That’s against my average of 1.12m on a normal run. So despite what that very dodgy looking 9:30/km average seems to suggest, there was an awful lot of hard work going into getting myself around the front and back gardens. And little reward because all I felt at the end was hot, bothered and miserable. There was no post-run glow or exaltation. No feeling of achievement. There was just one endorphin. I wanted thousands.

Still, I did it, and I’ll likely do a couple more over the next three weeks, because even though it’s not very pleasant, it does still get the heart going and it does still get the Discovery points.

 

UPDATE: Experts don’t like it either.

Running World Cup

I had another quick run around the blocks today, and it got entered into the running for the Running World Cup, which I think I mentioned here.

I haven’t had a lot to do with it really, but SA is top of the pile in this early qualifying round:

Some surprising entries there, with Tunisia and Romania looking like they’re going to finish high up on the leaderboard. Who knew.? Who even cared?

Incidentally, it looks like the top 16 countries qualify for the next stage (not sure what that involves yet, probably more running) and with 2 days to go, Ireland have been knocked out of contention for the moment by Bangladesh, of all places.

But clearly the main threat to SA is the Smaller European Nations, who have ganged together to make one Larger European Nation. I’m not sure is this is cheating or not, but you’ve have to argue that it’s probably very difficult to run very far in one Small European Nation because you’ll simply run (NPI) out of Small European Nation to run in. So maybe it’s fair enough.

I have a couple of days to add another run to my tally, but I have no intentions of doing so.

I’ll keep you up to date with whatever happens next. (It might not be anything.)

The dream continues…

Something here while I look through a disappointing lot of photos from yesterday and clean sand out of everything and everywhere – everywhere – after sundowners on Llandudno beach yesterday evening.

We appear to have brought back quite a lot of the beach with us. It’s amazing to consider that there is any beach left given the number of people down there yesterday that must have brought an equal amount of beach back with them.

We’re struggling a little today. Mrs 6000 slipped on the dodgy stairs down to the beach yesterday and twisted her knee, so she’s sore and limping around this morning.
The beagle is suffering slightly after it decided to steal and wolf down 2 slices of pizza, each generously topped with piquante peppers. This was yesterday evening, it was thoroughly scolded and it still hasn’t been able to look me in the eye since.
And 6000 Jr is unwell. If he’d been to Italy or China, I’d be very concerned, but he hasn’t, and so I’m just quite concerned. Fresh air, drugs, rest and relaxation is the best we can do for him. And possibly a brandy later (for me).

So let’s have some good news: Sheffield United…  I mean… What. A. Season.

Another hard-fought win yesterday, another 3 points and the dream continues.

Bullet header. Great saves. Fantastic effort. Amazing team spirit. Unbelievable belief. You make your own luck*.

And yes, I know that some of my readers are left cold by football. That’s fine. I’m not, and I’m having a great time at the moment.

I’ll get back to my photos now. Might share some a bit later. Maybe tomorrow.
Watch this space.

 

 

* This one is BS. 

Tonight’s experiment

Tonight’s experiment: doing a pub quiz on 4½ hours sleep.

Last month’s control experiment (normal amount of sleep) went really well, so it’ll be interesting to see if there’s any change this time around.

But last night was Round 5 of the FA Cup and we needed extra time to overcome a plucky Reading side. That extra half hour (plus a bit for changeovers and post-match comments etc) plus the 2 hour time difference are what’s done the damage. I’m struggling to stay awake now and it’s only lunchtime.

Tonight might be a bit of a mess. Oh dear.