Day 220 – Death by beach run

With the moon so full, the tides are fairly hefty at the moment and so we decided to make use of low water this morning to head down to the shipwreck. I decided that I’d combine this with a morning run, and meet the rest of the family there. It’s not too far – just over 3km on the road, so I decided to make a five of it by doing a couple of laps of the village and then heading down there via the coast.

The laps around the village went very well. Fast, fun and happy on the dirt roads. And then I went around the corner onto the beach – and into the 50kph headwind.

Eina. Ouch. Aïe. Huy. Autsch. Ey.

The combination of beach sand, pebbles, that southeasterly wind and yes, some (or more) beers yesterday evening, has actually killed me. Dead.

However, when what remained of me did eventually reach the shipwreck, it was all worth it. The kids had a climb and it was great to be out and about in the (very) fresh air and sunshine.

If you can find somewhere out of the wind, it’s a glorious day. It’s just sad that we’re heading back to Cape Town and reality again in a couple of hours.

But this wasn’t a bad start to the day at all.

 

I still can’t feel my legs.