The fightback starts now

That sounds ever so dramatic, doesn’t it?

See, the problem is that I have one big leg and one small leg. Not in length – I’ve just checked and they both reach all the way down to the floor. The trouble is that the muscles in one of them have atrophied completely away to nothing.

Let’s cut to the chase.

I had a routine, minor knee op in February. I had it on a Friday morning. I was meant to be back at work on the Monday.

Things didn’t go as planned and I ended up having a second emergency operation ten days later and spending two months off work. What has followed has been a tale of pain, expensive medication, frustration and regular general grumpiness. It’s been incredibly limiting. It’s no exaggeration to say that I’m the most unfit that I have ever been and I’ve been unable to do any meaningful exercise to try to put things right.

Until now.

I was given the green light by the surgeon to get in moving a little while ago. Walking is “ok”, while running is (quite literally) a non-starter. Cycling is apparently the way to get things started again. The trouble is that cycling around our area requires going up hills and that’s (again, quite literally) a real pain. I need flatness.

Gym was the obvious answer, but really, where does one find the time? I mean, have you seen my weekends? (If not, there are examples here and here.)
And if you don’t go to the gym often enough, your special price for gym membership disappears and you have to pay full price and really, where does one find the money?

So I’ve made some lifestyle changes which are due to kick in real soon now. They will allow me more time to attend the gym and make things right. As an example, I did a whole 16.4km on the bike today. And while that might not sound like much, it’s more than twice what I did on (the flat) Sea Point Prom on the public holiday yesterday and an infinite amount more than I’ve been able to do for the past six months.

Realistically, I’m not sure that I will ever get back to where I was before. But that doesn’t mean that I’m not going to give it a damn good go.

The fightback begins now.

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