I’ve torn a muscle in my lower left leg, and never has a truer Instagram thing been plonked on my feed…

How do they know? How?!?
It’s really so irritating. I can’t run or play football – I can’t really walk very well at the moment – and it’s all just very frustrating. What did I do to cause this problem? I went for a run: not even a fast run, not even a hard run. Just an ordinary run and now my leg doesn’t work properly.
I’ll have a review of how things are going tomorrow morning and maybe give the Physio a call, but I’m thinking that not running and not playing football will be right up there amongst her advice, and all of the Southern Suburbs will know if she tries to massage it. It’s quite sore.
Still – let’s look on the positive side of things. Things could be worse: I don’t have chronic plantar fascia pain…

…and (thankfully) my legs don’t look like that.
I think he’s going to need more than just a bit of dry needling to sort them out.
