Not the Rand. That’s buggered.
No, I’m taking about my ankle.
Here is the result of my first run, “just” 4 months, 11 days and 5 hours after that fateful pothole related incident in January.
Slow and short, sure, but with no fitness and absolutely no confidence whatsoever, and on the wet, slippery, uneven pavements of Wynberg; yeah, I’ll settle for that.
The ankle seems fine, but pretty much everything else is stiff and sore.
Tomorrow is going to bring a world of pain. But I really don’t care. 😉