I’d just like you to know the latest on my new “Eat sensibly, Exercise a bit more” Fitness Plan:
So far, I have lost 5.2kg in 2 weeks, I’m constantly hungry and I ache all over. My ankle is particularly vociferous; its plaintive cries ringing out each and every time any sustained effort is required from my right foot.
Still, I am noticably thinner and noticeably fitter already. Hello, ladies!
So, since it worked for me and since you really don’t need scientific evidence to release a “revolutionary” “new” diet plan these days, I’m busy writing a book which I will sell by the million and annoy medical professionals the world over.